Search Results for: survival guide
Back to School Guide
It’s time for students to say goodbye to summer vacation and hello to a new school year. There’s no better time to lay the foundation for a successful academic year than in the first few weeks. 1. Open the lines of communication. Make an effort…
Breakfast Pizza
What child doesn’t like the idea of having pizza for breakfast? Enjoy this easy to make, fun and healthy breakfast for the whole family. What you will need: 1 lb. turkey breakfast sausage (serve & go) 1 pkg. (8 oz.) refrigerated crescent rolls 1 c. frozen hash brown…
C2 GETS HITCHED - Hilton Head Weddings: A Seasonal Survival Guide
Each year, Hilton Head Island is host to thousands of weddings—both local and destination. In the past, the phrase “destination wedding” conjured thoughts of tropical, Caribbean getaways or other far off locations. Today, “destination weddings” are a little closer to home. With the fledging economy…
CH2’s Top 10 List! • Things to do on Hilton Head Island
David Letterman said he didn’t feel qualified. David Wallechinsky and Amy Wallace (The Book of Lists authors) complained about the pay. And Russell Kick (how much would you pay for a last name like that?), author of The Disinformation Book of Lists (A must summer…
Challenged: A Day of Understanding and Change
Eighth grade. Ages, mostly 13 to 14. Do you remember what it was like? As I sat listening to the two leaders of “Challenge Day,” I had a flashback to almost five decades ago. St. Martin de Tours (now closed). Even back then there weren’t…
Cheesy with a Capital V (for Vegitarians)
Here is my quick recipe that is not so bad for you – It is cheesy, but it is feta and parmesan, so those are good cheeses to indulge on if you must indulge:) What you will need: 1 pkg asparagus spears 1/4 c. lemon juice Zest of 1 lemon 3…
Chris Lane’s Survival Guide: The Single’s Guide to Surviving Valentine’s Day
Winter can be a difficult time of year for single people. First, we have to deal with the holiday season alone, and then, just to rub it in our noses, we have to deal with a holiday that celebrates the exact circumstance that is lacking…
Dining with Kids
While many local eateries may be family-friendly, as a parent it is always smart to come armed for battle when dining with your kids. Remember these helpful tips and soon you will master the art while still having a good time. (and maybe grabbing a…
Edamame Salad
What you will need: 1 – 16oz pkg of frozen shelled edamame 1/2 cup dried cranberries or raisins 1/4 cup fresh basil, cut into thin strips 1/2 cup reduced fat or fat free feta cheese 1 tbsp olive oil dash of black pepper Instructions: Cook edamame in boiling water or steam for…
Low Calorie Ranch Dip or Dressing
What you will need: 1/2 to 3/4 package of silkened tofu 1 pkg. dried Hidden Valley Ranch Mix Instructions: Blend in food processor or blender. Use with veggies, crackers or as a salad dressing. Jennifer Wolfe is a personal trainer. She also owns Once Upon A Workout – it is a…
Mac and Cheese Kicked Up a Notch
The trick to creating a healthy and all natural meal in 15 minutes or less is all in the products you buy at the market. I believe it is OK to buy frozen foods as long as you check labels and buy organic to avoid…
Outside Hilton Head • Your guide to the ultimate island adventure.
“We protect only those things we love, We love only those things we understand, We understand only those things we are taught.”—Indian Proverb How can one truly understand an adventure that he or she has not experienced? It is impossible. We can only see imagine it…
It’s time for students to say goodbye to summer vacation and hello to a new school year. There’s no better time to lay the foundation for a successful academic year than in the first few weeks. 1. Open the lines of communication. Make an effort…
Breakfast Pizza
What child doesn’t like the idea of having pizza for breakfast? Enjoy this easy to make, fun and healthy breakfast for the whole family. What you will need: 1 lb. turkey breakfast sausage (serve & go) 1 pkg. (8 oz.) refrigerated crescent rolls 1 c. frozen hash brown…
C2 GETS HITCHED - Hilton Head Weddings: A Seasonal Survival Guide
Each year, Hilton Head Island is host to thousands of weddings—both local and destination. In the past, the phrase “destination wedding” conjured thoughts of tropical, Caribbean getaways or other far off locations. Today, “destination weddings” are a little closer to home. With the fledging economy…
CH2’s Top 10 List! • Things to do on Hilton Head Island
David Letterman said he didn’t feel qualified. David Wallechinsky and Amy Wallace (The Book of Lists authors) complained about the pay. And Russell Kick (how much would you pay for a last name like that?), author of The Disinformation Book of Lists (A must summer…
Challenged: A Day of Understanding and Change
Eighth grade. Ages, mostly 13 to 14. Do you remember what it was like? As I sat listening to the two leaders of “Challenge Day,” I had a flashback to almost five decades ago. St. Martin de Tours (now closed). Even back then there weren’t…
Cheesy with a Capital V (for Vegitarians)
Here is my quick recipe that is not so bad for you – It is cheesy, but it is feta and parmesan, so those are good cheeses to indulge on if you must indulge:) What you will need: 1 pkg asparagus spears 1/4 c. lemon juice Zest of 1 lemon 3…
Chris Lane’s Survival Guide: The Single’s Guide to Surviving Valentine’s Day
Winter can be a difficult time of year for single people. First, we have to deal with the holiday season alone, and then, just to rub it in our noses, we have to deal with a holiday that celebrates the exact circumstance that is lacking…
Dining with Kids
While many local eateries may be family-friendly, as a parent it is always smart to come armed for battle when dining with your kids. Remember these helpful tips and soon you will master the art while still having a good time. (and maybe grabbing a…
Edamame Salad
What you will need: 1 – 16oz pkg of frozen shelled edamame 1/2 cup dried cranberries or raisins 1/4 cup fresh basil, cut into thin strips 1/2 cup reduced fat or fat free feta cheese 1 tbsp olive oil dash of black pepper Instructions: Cook edamame in boiling water or steam for…
Low Calorie Ranch Dip or Dressing
What you will need: 1/2 to 3/4 package of silkened tofu 1 pkg. dried Hidden Valley Ranch Mix Instructions: Blend in food processor or blender. Use with veggies, crackers or as a salad dressing. Jennifer Wolfe is a personal trainer. She also owns Once Upon A Workout – it is a…
Mac and Cheese Kicked Up a Notch
The trick to creating a healthy and all natural meal in 15 minutes or less is all in the products you buy at the market. I believe it is OK to buy frozen foods as long as you check labels and buy organic to avoid…
Outside Hilton Head • Your guide to the ultimate island adventure.
“We protect only those things we love, We love only those things we understand, We understand only those things we are taught.”—Indian Proverb How can one truly understand an adventure that he or she has not experienced? It is impossible. We can only see imagine it…








Delicious Digg Reddit Facebook